Alternative Health Associates | Fitness and Nutrition Consulting

Alternative Health Services and Programs

Fitness and Nutrition Consulting

The following areas of nutritional consulting are provided by Doctor Gail Kopin, N.D. and can be done on a individual basis or a classroom seminar style:

Proper nutrition
What is in your food?
How to determine how well you are eating?
What are the correct supplements you should be taking?
What are the top nutritional diseases in the US that relate to diet?

A good nutritional program can help reverse illness today. Contact us to schedule your appointment or seminar today.

Fitness Consulting
David Mehner brings experience, enthusiasm and exceptionality to personal training and fitness. Offering over 11 years of experience with all age groups, David works with people from early teens to over 100 to help create an overall program that fits the needs of each individual. David’s philosophy in personal training is his meticulous proficiency to detail, meaning form and structure are a must in order to see results. He uses his own body as a prime example of practicing what he teaches.

David can help in a variety of areas including

Sports training
General exercise and weight management
Rehabilitation and strength exercises

To schedule a consultation with David Mehner, please call the office at (847) 955-0800.