Alternative Health Associates

Alternative Health Services and Programs

Bodywork

Massage
Massage may be the oldest and simplest form of medial care dating back to 3000 BC in China. Today massage is widely practiced as a therapeutic treatment. Some of the many benefits include but are not limited to:

Improves immune function
Reduces stress
Lowers blood pressure
Improves sleep patterns

Reflexology
Reflexology is a science that there are reflex areas on the feet, hands, ears and throughout the whole body which correspond to all the glands, organs and other parts of the body to restore balance. Benefits of reflexology include:

Increased circulation
Increased lymph flow
Increased energy
Endocrine system balance

CranioSacral Therapy
CranioSacral therapy is a gentle and relaxing technique that uses very light pressure to release restrictions and tightness in the muscles of the head and neck to improve function of the central nervous system. CranioSacral therapy is effective for treating:

Migraines
Chronic head and neck pain
Learning disabilities